inmsweantitrust's Journal, 22 July 2016

Weigh In record (no journal entry) for 22 July 2016
188.4 lb Lost so far: 140.0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2016:
1162 kcal Fat: 51.93g | Prot: 35.89g | Carb: 143.30g.   Lunch: Bisquick Biscuit, Sonic Bacon, Egg & Cheese Breakfast Burritos, Hashed Brown Potatoes. Dinner: Kraft Macaroni & Cheese as Packaged. more...
steady weight

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