Weigh In record (no journal entry) for 22 July 2016
|
188.4 lb
Lost so far: 140.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2016:
|
1162 kcal
|
Fat: 51.93g | Prot: 35.89g | Carb: 143.30g.
Lunch: Bisquick Biscuit, Sonic Bacon, Egg & Cheese Breakfast Burritos, Hashed Brown Potatoes. Dinner: Kraft Macaroni & Cheese as Packaged. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|