Weigh In record (no journal entry) for 22 July 2016
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176.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2016:
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780 kcal
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Fat: 50.69g | Prot: 64.45g | Carb: 23.85g.
Breakfast: Carrington Farms Organic Flax Hemp Blend, Meijer Almond Milk (Unsweetened Original), Chocolite Banana Protein Shake, Extra Virgin Olive Oil. Lunch: Kraft Provolone Cheese, Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots). more...
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pjeddvedd's weight history
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