Weigh In record (no journal entry) for 18 December 2011
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226.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2011:
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1437 kcal
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Fat: 61.77g | Prot: 50.38g | Carb: 161.58g.
Breakfast: Hazelnut Spread, Rye Bread. Lunch: Light Beer, Caesar Salad, Baja Thin Crust Pizza. more...
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steady weight
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gthorarinson's weight history
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