Weigh In record (no journal entry) for 02 December 2010
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174.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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596 kcal
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Fat: 11.31g | Prot: 53.14g | Carb: 66.00g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: MOTTS CINN.APPL SA 6PK, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cut Green Beans. more...
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vmbyrne's weight history
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