|
OK, so I hit goal today. But, does it count that the reason is because I got sick? I would happily wait a few more weeks if I didn't have to get a killer cold the week before Christmas.
|
164.8 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2011:
|
1252 kcal
|
Fat: 42.28g | Prot: 61.44g | Carb: 149.93g.
Breakfast: Peppermint Mocha Creamer, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), jiffy mix bran muffin. Lunch: french bread rolls, chicken cheddar . Dinner: macaroni and beef stouffers. more...
|
losing 6.1 lb a week
|