Pairdeuces's Journal, 18 December 2011

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Weigh In record (no journal entry) for 18 December 2011

142.4 lb Lost so far: 12.6 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2011:

552 kcal

Fat: 19.37g | Prot: 15.22g | Carb: 87.18g. Breakfast: Cocoa Puffs Cereal - Breakfast Pack, Cocoa Puffs Cereal - Breakfast Pack, 1% Fat Milk. Lunch: Dark Chocolate Squares. more...

2082 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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Pairdeuces's Journal, 18 December 2011

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