Jmann118's Journal, 18 December 2011

Weigh In record (no journal entry) for 18 December 2011
147.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2011:
2328 kcal Fat: 95.21g | Prot: 85.92g | Carb: 257.37g.   Breakfast: Coffee with Cream and Sugar. Lunch: Cornbread (Corn Muffin) (Dry Mix), Banana Nut Muffin, Whole Wheat Bread, Mayonnaise (Low Calorie), Turkey Breast Meat. Dinner: Red Table Wine, 1% Fat Milk, Beef Brisket, Kaiser Roll, Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apple Pie (Two Crust), Himalayan Salt Caramel, Tomatoes, Canadian-Style Bacon (Cured), Fried Egg. more...
on diet Jmann118's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jmann118's own diet



Jmann118's weight history


Jmann118's Recent Activity

Jmann118's Own Activity

No recent activity.

Jmann118's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on Yolanda9179's Journal Entry.
Nathashae updated their Food Diary.
kathleenicole recorded a Weigh In at 151.8 lb.
hoosier436 recorded a Journal Entry and a Weigh In at 294.4 lb.
deviates322 recorded a Weigh In at 202.2 lb.
neal51 recorded a Journal Entry and a Weigh In at 189.0 lb.
sarahserinken recorded a Weigh In at 163.2 lb.
Purenutria recorded a Weigh In at 114.0 lb.