Peter918's Journal, 18 December 2011

Weigh In record (no journal entry) for 18 December 2011
216.0 lb Lost so far: 12.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2011:
1008 kcal Fat: 36.21g | Prot: 39.51g | Carb: 119.71g.   Breakfast: Wholemeal Thick Sliced Bread, Pro-Activ Light. Lunch: Multi Seed & Cereal Pittas, Breaded Ham, Classic Yellow Mustard. Dinner: Beef Lasagne. Snacks/Other: Baileys. more...
on diet Peter918's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Peter918's own diet



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

Tyncho recorded a Weigh In at 213.0 lb.
dakaros recorded a Weigh In at 200.0 lb.
bshellhorn recorded a Weigh In at 236.6 lb.
Sugar Waffle supported AllieLittles's Weigh In.
francafitness recorded a Weigh In at 155.2 lb.
Quick1967 recorded a Weigh In at 194.8 lb.
BuffNurse recorded a Weigh In at 168.2 lb.
Bobbyv recorded a Weigh In at 174.6 lb.