abane's Journal, 18 December 2011

Weigh In record (no journal entry) for 18 December 2011
176.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2011:
815 kcal Fat: 26.36g | Prot: 63.67g | Carb: 80.50g.   Breakfast: Pork Chops (Top Loin, Boneless, Lean Only), Blue Cheese Crumbles, Ciabatta (Small). Lunch: STOUFFERS HS FISH FILETS. Snacks/Other: Lo-carb Monster Energy. more...
2565 kcal Activities & Exercise: Sleeping - 6 hours, Sitting - 18 hours. more...
on diet abane's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Nathashae updated their Exercise Diary.
BCarv recorded a Weigh In at 139.0 lb.
Draglist commented on their Journal Entry.
Nikihampton recorded a Journal Entry and a Weigh In at 150.6 lb.
Changingme1 added BFG33's Zucchini Soup recipe to their cook book.
lmedina17 recorded a Weigh In at 182.8 lb.
Dwight Eisenhower recorded a Weigh In at 181.8 lb.
Jessie1405 updated their Food Diary.