abane's Journal, 18 December 2011

Weigh In record (no journal entry) for 18 December 2011
176.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2011:
815 kcal Fat: 26.36g | Prot: 63.67g | Carb: 80.50g.   Breakfast: Pork Chops (Top Loin, Boneless, Lean Only), Blue Cheese Crumbles, Ciabatta (Small). Lunch: STOUFFERS HS FISH FILETS. Snacks/Other: Lo-carb Monster Energy. more...
2565 kcal Activities & Exercise: Sleeping - 6 hours, Sitting - 18 hours. more...
on diet abane's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Mickmo recorded a Weigh In at 182.2 lb.
debrafrederick updated their Exercise Diary.
ChrisComedy supported Draglist's Journal Entry.
craig1964 recorded a Weigh In at 230.4 lb.
mrsbonnyjohnson recorded a Weigh In at 223.2 lb.
emmafrost recorded a Weigh In at 123.5 lb.
phcabrervi1 recorded a Weigh In at 162.3 lb.
Mjtuss683 recorded a Weigh In at 234.8 lb.