abane's Journal, 18 December 2011

Weigh In record (no journal entry) for 18 December 2011
176.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2011:
815 kcal Fat: 26.36g | Prot: 63.67g | Carb: 80.50g.   Breakfast: Pork Chops (Top Loin, Boneless, Lean Only), Blue Cheese Crumbles, Ciabatta (Small). Lunch: STOUFFERS HS FISH FILETS. Snacks/Other: Lo-carb Monster Energy. more...
2565 kcal Activities & Exercise: Sleeping - 6 hours, Sitting - 18 hours. more...
on diet abane's own diet   gaining 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
mabeeper commented on murphthesurf's Journal Entry.
hildawg commented on mylahxandermom's Journal Entry.
chishongo recorded a Weight Entry at 210.1 lb.
lmays51 recorded a Weight Entry at 215.8 lb.
rebeccahidalgo recorded a Weight Entry at 182.4 lb.
Heather CB recorded a Weight Entry at 215.4 lb.
bdgrim recorded a Weight Entry at 214.0 lb.