Weigh In record (no journal entry) for 17 December 2011
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219.5 lb
Lost so far: 21.5 lb.
Still to go: 59.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 December 2011:
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943 kcal
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Fat: 29.01g | Prot: 70.55g | Carb: 101.75g.
Lunch: egg yolk, egg white hard boiled. Dinner: celery, mayonnaise, nayonaise, tuna, romaine lettuce. Snacks/Other: jello sugar free, skinny cow, trails end caramel corn. more...
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gaining 3.5 lb a week
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