DesiS's Journal, 17 December 2011

Weigh In record (no journal entry) for 17 December 2011
219.5 lb Lost so far: 21.5 lb.    Still to go: 59.5 lb.    Diet followed poorly.

Diet Calendar Entry for 17 December 2011:
943 kcal Fat: 29.01g | Prot: 70.55g | Carb: 101.75g.   Lunch: egg yolk, egg white hard boiled. Dinner: celery, mayonnaise, nayonaise, tuna, romaine lettuce. Snacks/Other: jello sugar free, skinny cow, trails end caramel corn. more...
gaining 3.5 lb a week

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