Hoser's Journal, 17 December 2011

Weigh In record (no journal entry) for 17 December 2011
241.6 lb Lost so far: 13.8 lb.    Still to go: 66.6 lb.    Diet followed 100%.

Diet Calendar Entry for 17 December 2011:
1293 kcal Fat: 50.10g | Prot: 54.59g | Carb: 162.95g.   Breakfast: irish oatmeal, organic apple sauce. Lunch: chobani strawberry, Basil Cracked Pepper Smoked Chicken Sausage. Dinner: saag's , granny smith apple, Topping for fruit crisp, butter, acorn squash, brown sugar. Snacks/Other: banana, prosciutto. more...
on diet Hoser's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hoser's own diet



Hoser's weight history


Hoser's Recent Activity

Hoser's Own Activity

Hoser recorded a Weigh In at 256.6 lb.
Hoser recorded a Weigh In at 257.6 lb.
Hoser recorded a Weigh In at 258.6 lb.
Hoser recorded a Weigh In at 260.0 lb.

Hoser's Buddies

jparlett and puff-daddy are now buddies.
northernmusician commented on extreme170's Journal Entry.

Other Member Diet Recent Activity

samiami updated their Food Diary.
CLMosley recorded a Weigh In at 194.0 lb.
twilson1 updated their Exercise Diary.
Mexirican69 recorded a Weigh In at 141.8 lb.
Cjsutherland updated their Exercise Diary.
Honeymagnolia07 updated their Food Diary.
FluffyMe commented on their Weigh In.
MightyFull recorded a Journal Entry.