Hoser's Journal, 17 December 2011

Weigh In record (no journal entry) for 17 December 2011
241.6 lb Lost so far: 13.8 lb.    Still to go: 66.6 lb.    Diet followed 100%.

Diet Calendar Entry for 17 December 2011:
1293 kcal Fat: 50.10g | Prot: 54.59g | Carb: 162.95g.   Breakfast: irish oatmeal, organic apple sauce. Lunch: chobani strawberry, Basil Cracked Pepper Smoked Chicken Sausage. Dinner: saag's , granny smith apple, Topping for fruit crisp, butter, acorn squash, brown sugar. Snacks/Other: banana, prosciutto. more...
on diet Hoser's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hoser's own diet



Hoser's weight history


Hoser's Recent Activity

Hoser's Own Activity

No recent activity.

Hoser's Buddies

onemoretime2 recorded a Weigh In at 231.0 lb.
northernmusician commented on their Journal Entry.
jparlett and Brn-Ide-Grl are now buddies.

Other Member Diet Recent Activity

dialla3201 supported slk4fun's Journal Entry.
HCB supported Aman_da's Journal Entry.
kattay commented on Draglist's Journal Entry.
Cricket22 recorded a Weigh In at 169.5 lb.
IHeT recorded a Weigh In at 143.3 lb.
SKYJOE recorded a Journal Entry and a Weigh In at 231.0 lb.
Aline 12 updated their Exercise Diary.
ChefG recorded a Weigh In at 215.7 lb.