Weigh In record (no journal entry) for 19 July 2016
Diet Calendar Entry for 19 July 2016:
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1775 kcal
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Fat: 138.95g | Prot: 86.48g | Carb: 52.32g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Coffee (Brewed From Grounds), MIM, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Boiled Egg, Rockstar Inc Zero Carb. Lunch: Meat and Vegetable Pizza Topping, Ranch Salad Dressing, Boiled Egg, Broccoli Flower Clusters, Lettuce, Del Monte Diced Tomatoes, Gatorade Propel Zero - Grape. Dinner: Hellmann's Real Mayonnaise, Water (Bottled), Avocados, Pork Chops or Roasts (Sirloin, Boneless). Snacks/Other: Raspberries, Blueberries. more...
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