Weigh In record (no journal entry) for 17 December 2011
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134.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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2019 kcal
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Fat: 99.83g | Prot: 59.54g | Carb: 224.10g.
Breakfast: Hash Rounds (Small), Bacon, Egg and Cheese Biscuit. Lunch: Vanilla Ice Creams, Dutch Apple Pie Slice. Dinner: 6" Personal Veggie Lover's Pan Pizza, 12" Medium Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Navels Oranges, Hershey's Chocolate Dunkers. more...
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losing 0.2 lb a week
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