billtech66's Journal, 17 July 2016

150.6 lb Lost so far: 4.1 lb.    Still to go: 0 lb.    Diet followed 100%.

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2689 kcal

Fat: 100.59g | Prot: 160.15g | Carb: 316.53g.   Breakfast: MET-Rx Protein Plus Protein Bars - Chocolate Roasted Peanut 32g Protein, Peanut Butter, Blueberries, Water, Bananas, Costco Cranberry Walnut Bread, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Pure Hawaiian Spirulina, Roland Hoi Dai Dried Seaweed. Lunch: Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, Cypress Grove Chevre Humboldt Fog, Alvarado Street Bakery Sprouted Multi Grain Bread, Oscar Mayer Real Bacon Bits, Norseland 21g Jarlsberg Lite Reduced Fat Swiss Cheese, Sabatasso's Pizzeria Deep Dish Singles Cheese Pizza, Cedarlane Natural Foods Green Chili & Jack Cheese Tamales. Snacks/Other: Pears, Pure Protein Chocolate Deluxe High Protein Bar (Small), MET-Rx Prime - Tan New!. more...

3035 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...