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**
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126.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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1426 kcal
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Fat: 49.99g | Prot: 82.97g | Carb: 163.83g.
Breakfast: 7 Whole Grain Puffs Cereal, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Salmon Burgers, Hamburger or Hotdog Rolls, Premium Petite Whole Green Beans. Snacks/Other: Gala Apples. more...
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losing 1.4 lb a week
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