lifetimehappiness's Journal, 16 December 2011

147.6 lb Lost so far: 39.1 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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659 kcal

Fat: 9.62g | Prot: 40.20g | Carb: 99.48g.   Breakfast: Tyson Breaded Chicken Breast Tenderloin Uncooked, Organic Spaghetti Sauce with Mushrooms, Garlic Basil Linguine Pasta. Lunch: Skinny Caramel Macchiato (Venti). Dinner: Hard Boiled Egg Whites, Caribbean Fruit Floes. more...

1877 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...