richdwalker's Journal, 16 December 2011

I am feeling so fat.
257.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2011:
2689 kcal Fat: 96.99g | Prot: 113.15g | Carb: 256.15g.   Lunch: Chicken Parmesan. Dinner: Cheese Burger. Snacks/Other: Kisses, Chocolate Fudge, Ginger Snaps, Ultra Light Beer. more...
on diet The Zone   gaining 0.9 lb a week

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