Wonder Woman 1376's Journal, 15 July 2016

Weigh In record (no journal entry) for 15 July 2016
166.4 lb Lost so far: 6.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2016:
1424 kcal Fat: 38.55g | Prot: 39.99g | Carb: 236.59g.   Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Stauffer's Original Animal Crackers. Lunch: Driscoll's Raspberries, Kraft Macaroni & Cheese as Packaged. Dinner: Thomas' Double Protein Oatmeal English Muffin, Lean Cuisine Marketplace Pomegranate Chicken. Snacks/Other: Pringles Reduced Fat Original Potato Crisps, Meijer Candy Bar Overload Ice Cream, Marble Cake with Icing. more...
losing 7.4 lb a week



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