sierra1167's Journal, 15 July 2016

Weigh In record (no journal entry) for 15 July 2016

Diet Calendar Entry for 15 July 2016:
1587 kcal Fat: 99.54g | Prot: 125.21g | Carb: 40.83g.   Breakfast: Atkins Strawberry Shake, McDonald's Unsweetened Iced Tea (Large), Lipton Diet Peach Iced Tea, Coffee (Brewed From Grounds), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Boiled Egg. Lunch: Great Value Spreadable Butter with Canola Oil, Great Value In The Bag Steamable Vegetables - Broccoli & Cauliflower, Heinz Yellow Mustard, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Tomatoes, Gatorade Propel Zero - Grape. Dinner: Lipton Diet Peach Iced Tea, Avocados, Chicken Breast, Tomatoes. Snacks/Other: Blueberries, Raspberries. more...

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