Weigh In record (no journal entry) for 15 December 2011
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139.4 lb
Lost so far: 46.4 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 December 2011:
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1690 kcal
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Fat: 55.05g | Prot: 52.49g | Carb: 258.20g.
Snacks/Other: Navels Oranges, Golden Delicious Apples, 1% Fat Milk, Special K Chocolatey Delight Cereal, Garlic Alfredo, chicken burger king, burger king milk shaKE. more...
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gaining 5.6 lb a week
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emmasma's weight history
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