emmasma's Journal, 15 December 2011

Weigh In record (no journal entry) for 15 December 2011
139.4 lb Lost so far: 35.6 lb.    Still to go: 9.4 lb.    Diet followed poorly.

Diet Calendar Entry for 15 December 2011:
1690 kcal Fat: 55.05g | Prot: 52.49g | Carb: 258.20g.   Snacks/Other: burger king milk shaKE, chicken burger king, Garlic Alfredo, Special K Chocolatey Delight Cereal, 1% Fat Milk, Golden Delicious Apples, Navels Oranges. more...
on diet emmasma's own diet   gaining 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


emmasma's weight history

emmasma's Recent Activity

emmasma's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Roschelle McGowan supported Sapphire Gemini's Journal Entry.
bigbob4 recorded a Weight Entry at 411.0 lb.
JMA312 supported Vickiauntmick's Journal Entry.
Eferrey2 recorded a Weight Entry at 161.6 lb.
billy bob three recorded a Journal Entry.
DS107 commented on KayseaLove's Journal Entry.
Vickiauntmick supported emilydiaz83's Journal Entry.
Becc@ supported Klynn82's Journal Entry.