Weigh In record (no journal entry) for 14 July 2016
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133.8 lb
Lost so far: 36.2 lb.
Still to go: 133.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2016:
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752 kcal
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Fat: 31.60g | Prot: 27.18g | Carb: 88.30g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie, Trader Joes Cruspy cookies filled with belgian chocolate. more...
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losing 7.0 lb a week
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bumbye's weight history
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