Weigh In record (no journal entry) for 15 December 2011
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201.4 lb
Lost so far: 24.6 lb.
Still to go: 32.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 December 2011:
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1433 kcal
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Fat: 41.48g | Prot: 80.45g | Carb: 187.84g.
Breakfast: honey roasted turkey breast, milk 1%, Plain Shredded Wheat. Lunch: ooba. Dinner: 6" Turkey Breast. Snacks/Other: Sugar Free Jello Pudding, pizzelle, apple. more...
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losing 8.4 lb a week
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