Weigh In record (no journal entry) for 15 December 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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1475 kcal
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Fat: 39.50g | Prot: 46.00g | Carb: 241.00g.
Breakfast: Ritz Crackerfuls - Classic Cheddar. Lunch: Orange Soda, Hi-C Orange Lavaburst (Small), French Fries (Small), Cheeseburger. Dinner: Light Fat Free Blueberry Patch Yogurt, Mini Pretzels, Turkey & Cheese Sandwich. Snacks/Other: Marshmallow Ghosts. more...
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gaining 2.8 lb a week
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