andykirby's Journal, 12 July 2016

Weigh In record (no journal entry) for 12 July 2016
225.0 lb Lost so far: 18.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet andykirby's own diet   losing 1.0 lb a week



     
 

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andykirby recorded a Weight Entry at 230.0 lb.
andykirby recorded a Weight Entry at 230.7 lb.
andykirby recorded a Weight Entry at 229.9 lb.
andykirby recorded a Weight Entry at 230.1 lb.

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