andykirby's Journal, 12 July 2016

Weigh In record (no journal entry) for 12 July 2016
225.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet andykirby's own diet   losing 1.0 lb a week



     
 

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andykirby recorded a Weight Entry at 229.5 lb.
andykirby recorded a Weight Entry at 232.0 lb.
andykirby recorded a Weight Entry at 233.0 lb.
andykirby recorded a Weight Entry at 233.3 lb.

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