kaileeanne's Journal, 14 December 2011

Weigh In record (no journal entry) for 14 December 2011
139.0 lb Lost so far: 13.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2011:
1293 kcal Fat: 52.61g | Prot: 45.84g | Carb: 168.62g.   Breakfast: Milk Chocolate Candies. Lunch: pita, light mayo, spinach, bacon, Tomatoes, Pepperoncini, Olives (Jumbo-Super Colossal), Vegetable Soup, Saltine Crackers, Coffee, Milk (Nonfat). Dinner: couscous, laughing cow light, black forest ham, Young Green Onions (Tops Only), soy sauce, Tomatoes, yuzu . Snacks/Other: tea, squiggles, fiber one, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora). more...
on diet kaileeanne's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kaileeanne's weight history


kaileeanne's Recent Activity

kaileeanne's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported Phoenix84's Journal Entry.
doll0213 recorded a Weight Entry at 94.6 lb.
ShinySh is following sydvicious9127.
MisKGray supported emilydiaz83's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
duerlinger recorded a Journal Entry.
FULLTIMESTAYATHOMEBODYBUILDER updated their Food Diary.
KathyMX recorded a Weight Entry at 155.0 lb.