MMT4056's Journal, 14 December 2011

Weigh In record (no journal entry) for 14 December 2011
162.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 December 2011:
234 kcal Fat: 12.84g | Prot: 17.56g | Carb: 11.07g.   Breakfast: parmesan cheese, egg, onion, stewed tomatoes. more...
on diet Sonoma Diet  

     
 

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MMT4056's weight history

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MMT4056's own activity

recorded a weigh in at 152.4 lb.
recorded a weigh in at 154.6 lb.
recorded a journal and a weigh in at 154.8 lb.

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Dukan Diet Recent Activity

LoreX75 recorded a weigh in at 164.9 lb.
averyalicia recorded a weigh in at 184.4 lb.
Nana abril recorded a weigh in at 145.7 lb.
flabaway updated their Food Diary.
Klatri joined Group 40's with 10-25 lbs to Lose.
capecodder recorded a weigh in at 213.0 lb.
evomom commented on their journal.
Ilanaoaktree commented on evomom's journal.