MMT4056's Journal, 14 December 2011

Weigh In record (no journal entry) for 14 December 2011
162.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 December 2011:
234 kcal Fat: 12.84g | Prot: 17.56g | Carb: 11.07g.   Breakfast: stewed tomatoes, onion, egg, parmesan cheese. more...
on diet Sonoma Diet  

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