roscoe350's Journal, 14 December 2011

Weigh In record (no journal entry) for 14 December 2011
272.0 lb Lost so far: 18.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2011:
1797 kcal Fat: 55.07g | Prot: 98.10g | Carb: 227.82g.   Breakfast: Mini Bagels Cinnamon Raisin, jewel cream cheese, honey. Lunch: turkey meatloaf. Dinner: scalloped potato, Chicken Breast (Skin Not Eaten). Snacks/Other: Light & Fit Yogurt, Ginger snaps, Nestle hot cocoa mix. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Stacerph recorded a Weigh In at 117.0 lb.
alyia1 recorded a Weigh In at 187.0 lb.
Kearsen supported redgirl1974's Journal Entry.
Joe 51 updated their Exercise Diary.
jadonitt recorded a Weigh In at 286.0 lb.
LadyBea40 updated their Food Diary.
jellomc recorded a Weigh In at 228.4 lb.
Tammys82 updated their Food Diary.