Weigh In record (no journal entry) for 14 December 2011
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206.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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1803 kcal
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Fat: 62.37g | Prot: 91.15g | Carb: 194.87g.
Breakfast: triscuit. Lunch: pork chop, green pepper, beef roast. Dinner: ramen. Snacks/Other: budweiser, ice cream sandwich, triscuit rye, Cottage Cheese (Lowfat 2% Milkfat). more...
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losing 14.0 lb a week
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