Weigh In record (no journal entry) for 13 December 2011
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150.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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1364 kcal
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Fat: 45.58g | Prot: 63.15g | Carb: 187.21g.
Breakfast: waffle eggo. Lunch: light oatmeal bread, smart ones. Dinner: key lime cake, chocolate cake, butter, brussels, rice, turkey thigh. Snacks/Other: low sugar instant oatmeal, Cool Whip Sugar Free, frozen wild blueberries. more...
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steady weight
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