Gigi39's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
204.0 lb Lost so far: 20.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2011:
1566 kcal Fat: 116.68g | Prot: 97.21g | Carb: 29.37g.   Breakfast: Whole Ground Flaxseed Meal, cinnamon, baking powder, Real eggs (white) Kirkland, olive oil, Truvia, whipping cream, Mascarpone Cheese, Natural Applewood smoked bacon Farmers Hickory brand. Dinner: Hand Breaded Chicken Breast, Hand Breaded Fried Chicken Wing, Ranch Dressing, mixed green salad, tomato, egg. Snacks/Other: water, russell stover sf strawberry. more...
on diet Atkins   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 recorded a Journal Entry and a Weigh In at 201.6 lb.
Gigi39 recorded a Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.

Gigi39's Buddies

2227Gwen commented on sierra1167's Journal Entry.

Other Member Diet Recent Activity

ChicaLean supported soonsoonsoon's Journal Entry.
Diablo360x replied to nataliebehman's post - Eat what you want & loose the weight!.
dayh recorded a Weigh In at 135.6 lb.
ofdwolf supported 2227Gwen's Journal Entry.
warrenwinter commented on JoeSixPac's Journal Entry.
jbc1345 updated their Exercise Diary.
alisatarsa recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.