Gigi39's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
204.0 lb Lost so far: 20.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2011:
1566 kcal Fat: 116.68g | Prot: 97.21g | Carb: 29.37g.   Breakfast: Whole Ground Flaxseed Meal, cinnamon, baking powder, Real eggs (white) Kirkland, olive oil, Truvia, whipping cream, Mascarpone Cheese, Natural Applewood smoked bacon Farmers Hickory brand. Dinner: Hand Breaded Chicken Breast, Hand Breaded Fried Chicken Wing, Ranch Dressing, mixed green salad, tomato, egg. Snacks/Other: water, russell stover sf strawberry. more...
on diet Atkins   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on Jozette99's Journal Entry.
Gigi39 supported LSW19's Journal Entry.
Gigi39 commented on Pearson16's Journal Entry.
Gigi39 recorded a Journal Entry.

Gigi39's Buddies

jparlett supported Chancelet's Journal Entry.

Other Member Diet Recent Activity

mahjohn commented on jparlett's Journal Entry.
bunnyfatale commented on their Weigh In.
crazyjaney recorded a Weigh In at 165.0 lb.
philmck commented on their Journal Entry.
Scalewatcher3 commented on iulani's Journal Entry.
GinaTheAllMyLifeBigGirl updated their Food Diary.
CatHerder supported pandaboo92's Journal Entry.
mankb recorded a Weigh In at 189.4 lb.