Gigi39's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
204.0 lb Lost so far: 20.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2011:
1566 kcal Fat: 116.68g | Prot: 97.21g | Carb: 29.37g.   Breakfast: Whole Ground Flaxseed Meal, whipping cream, cinnamon, baking powder, Real eggs (white) Kirkland, olive oil, Mascarpone Cheese, Truvia, Natural Applewood smoked bacon Farmers Hickory brand. Dinner: Hand Breaded Chicken Breast, Hand Breaded Fried Chicken Wing, egg, tomato, Ranch Dressing, mixed green salad. Snacks/Other: russell stover sf strawberry, water. more...
on diet Atkins   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 supported LindaLee14's Journal Entry.
Gigi39 commented on adbrink's Journal Entry.

Gigi39's Buddies

star71_ recorded a Journal Entry and a Weigh In at 228.3 lb.
2227Gwen recorded a Journal Entry.
TAIC69 and mars2kids are now buddies.

Other Member Diet Recent Activity

rainbow2000 recorded a Weigh In at 225.0 lb.
path doctor updated their Food Diary.
kuwa2004 recorded a Weigh In at 130.1 lb.
Debra1M recorded a Weigh In at 279.0 lb.
moemike recorded a Weigh In at 170.2 lb.
Leiloka Souza recorded a Weigh In at 167.6 lb.
ClassicRocker commented on northernmusician's Journal Entry.
mikey8335 updated their Exercise Diary.