Gigi39's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
204.0 lb Lost so far: 20.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2011:
1566 kcal Fat: 116.68g | Prot: 97.21g | Carb: 29.37g.   Breakfast: Whole Ground Flaxseed Meal, cinnamon, baking powder, Real eggs (white) Kirkland, olive oil, Truvia, whipping cream, Mascarpone Cheese, Natural Applewood smoked bacon Farmers Hickory brand. Dinner: Hand Breaded Chicken Breast, Hand Breaded Fried Chicken Wing, Ranch Dressing, mixed green salad, tomato, egg. Snacks/Other: water, russell stover sf strawberry. more...
on diet Atkins   gaining 3.5 lb a week

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Gigi39 commented on sweetlaura's Weigh In.
Gigi39 supported sweetlaura's Journal Entry.
Gigi39 commented on their Weigh In.
Gigi39 recorded a Weigh In at 203.0 lb.

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sheleenc supported philmck's Journal Entry.
jparlett recorded a Journal Entry and a Weigh In at 153.5 lb.
blkbear recorded a Weigh In at 163.2 lb.
NavymomT supported evietrem's Weigh In.

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Panigale1199 commented on LadyinDenim's Journal Entry.
ChefG recorded a Weigh In at 221.2 lb.
cfc_13 recorded a Weigh In at 152.1 lb.
Summerglenn recorded a Journal Entry and a Weigh In at 151.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
andyameliratnasari and NathaliaEl are now buddies.
keg3278 recorded a Weigh In at 155.0 lb.
NPSMom supported skinny76girl's Journal Entry.