Gigi39's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
204.0 lb Lost so far: 20.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2011:
1566 kcal Fat: 116.68g | Prot: 97.21g | Carb: 29.37g.   Breakfast: Natural Applewood smoked bacon Farmers Hickory brand, Mascarpone Cheese, Truvia, olive oil, Real eggs (white) Kirkland, baking powder, cinnamon, Whole Ground Flaxseed Meal, whipping cream. Dinner: mixed green salad, Ranch Dressing, egg, tomato, Hand Breaded Fried Chicken Wing, Hand Breaded Chicken Breast. Snacks/Other: russell stover sf strawberry, water. more...
on diet Atkins   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

Gigi39's weight history

Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 supported HCB's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 recorded a Journal Entry.

Gigi39's Buddies

jparlett supported Edardj's Journal Entry.

Other Member Diet Recent Activity

memetimes recorded a Weigh In at 235.9 lb.
Yves336 supported crabee's Weigh In.
Lisa Kay updated their Food Diary.
Himantika recorded a Weigh In at 185.2 lb.
gjunk8 recorded a Weigh In at 195.8 lb.
JLThreatful recorded a Journal Entry.
niewielka_ updated their Food Diary.
jpshearn recorded a Weigh In at 195.0 lb.