Weigh In record (no journal entry) for 10 July 2016
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212.5 lb
Lost so far: 9.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2016:
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2621 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 52 minutes, Sleeping - 7 hours, Resting - 15 hours and 8 minutes. more...
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losing 2.1 lb a week
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Cclem's weight history
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