Weigh In record (no journal entry) for 13 December 2011
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130.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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503 kcal
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Fat: 17.42g | Prot: 12.58g | Carb: 86.68g.
Breakfast: Banana, Organic Promise Cereal - Cinnamon Harvest, Light Fat Free Boston Cream Pie Yogurt, Blueberries, Walnuts. more...
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losing 1.4 lb a week
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