Weigh In record (no journal entry) for 13 December 2011
|
152.2 lb
Lost so far: 20.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2011:
|
300 kcal
|
Fat: 12.00g | Prot: 14.00g | Carb: 39.00g.
Breakfast: Everyday Thin & Crispy Turkey Bacon, Sugar Free Singles To Go, 100% Whole Wheat Grain Bread. Snacks/Other: SNICKERS SNACK SIZE. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anicholea's weight history
|