Weigh In record (no journal entry) for 13 December 2011
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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240 kcal
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Fat: 6.00g | Prot: 26.00g | Carb: 22.00g.
Breakfast: Complete Whole Food Health Optimizer (berry flavor). more...
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losing 14.0 lb a week
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sherryhp's weight history
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