DavidMM's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
188.2 lb Lost so far: 3.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
on diet DavidMM's own diet  

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Michael-Anderson updated their Food Diary.
NatashaChiara updated their Exercise Diary.
htmerritt recorded a Weigh In at 182.0 lb.
jurebajt updated their Food Diary.
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Houghjan recorded a Weigh In at 189.2 lb.
Belair58 recorded a Weigh In at 183.0 lb.
Antoniolm recorded a Weigh In at 173.7 lb.