rnbigguy's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
282.0 lb Lost so far: 95.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2011:
509 kcal Fat: 10.86g | Prot: 13.03g | Carb: 82.36g.   Breakfast: Cinnabon Instant Hot Cereal. Lunch: Cheddar Cheese, cheddar rice cakes. more...
on diet Calorie Count   losing 3.5 lb a week

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Suzi161 commented on byrch's Journal Entry.
mybigfat72 recorded a Weigh In at 200.0 lb.
I am the gram commented on Tamarah Jo's Journal Entry.
rosieg82 recorded a Weigh In at 191.2 lb.

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ISYMFS7 recorded a Weigh In at 355.0 lb.
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moutazhelal updated their Food Diary.
dorindam59 supported 2227Gwen's Journal Entry.
thesai recorded a Weigh In at 130.5 lb.
delgadalahna recorded a Journal Entry and a Weigh In at 120.6 lb.