rnbigguy's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
282.0 lb Lost so far: 95.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2011:
509 kcal Fat: 10.86g | Prot: 13.03g | Carb: 82.36g.   Breakfast: Cinnabon Instant Hot Cereal. Lunch: Cheddar Cheese, cheddar rice cakes. more...
on diet Calorie Count   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 308.8 lb.
rnbigguy recorded a Weigh In at 311.4 lb.

rnbigguy's Buddies

ctlss supported erika2633's Journal Entry.

Other Member Diet Recent Activity

GogglesPaesano updated their Exercise Diary.
Cavalavalier recorded a Weigh In at 181.2 lb.
LadyBea40 commented on Yolanda9179's Journal Entry.
Bovey recorded a Weigh In at 193.0 lb.
Pikeroadguy1 recorded a Weigh In at 209.5 lb.
Zoe1000 recorded a Weigh In at 117.0 lb.
chenry415 recorded a Weigh In at 237.0 lb.
acopo7 recorded a Weigh In at 185.0 lb.