rnbigguy's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
282.0 lb Lost so far: 95.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2011:
509 kcal Fat: 10.86g | Prot: 13.03g | Carb: 82.36g.   Breakfast: Cinnabon Instant Hot Cereal. Lunch: Cheddar Cheese, cheddar rice cakes. more...
on diet Calorie Count   losing 3.5 lb a week

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abbadabba supported VanityAngel's Journal Entry.
cocobutt recorded a Journal Entry and a Weight Entry at 213.0 lb.
ferlengheti recorded a Weight Entry at 227.1 lb.
Roleba64 recorded a Weight Entry at 159.2 lb.

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sharletagraham commented on their Journal Entry.
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ColleenJJ updated their Food Diary.
johnrembo recorded a Weight Entry at 127.0 lb.
Camilasarac recorded a Weight Entry at 132.3 lb.
matistasko recorded a Weight Entry at 187.4 lb.
ChefG recorded a Weight Entry at 214.1 lb.