rnbigguy's Journal, 05 December 2011

Weigh In record (no journal entry) for 05 December 2011
286.0 lb Lost so far: 91.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2011:
1754 kcal Fat: 58.36g | Prot: 105.03g | Carb: 214.36g.   Breakfast: Marathon Protein Bar. Lunch: Chicken Burrito. Dinner: cheddar. Snacks/Other: rice cakes cheddar, Special K Protein Meal Bar - Double Chocolate, Marathon Nutrition Bar - Dark Chocolate Crunch. more...
on diet Calorie Count   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Evie1010 recorded a Journal Entry and a Weigh In at 212.0 lb.
scrapinkathy recorded a Weigh In at 214.0 lb.
kstubblefield commented on Carlys Mom's Journal Entry.
Suzi161 commented on LenzeTammy's Journal Entry.

Other Member Diet Recent Activity

Bellafly updated their Food Diary.
pennypenley recorded a Weigh In at 138.0 lb.
Harrys-girl updated their Food Diary.
dennissymons recorded a Weigh In at 224.0 lb.
DedicatedLisa commented on Yolanda9179's Journal Entry.
donnawalther meyer recorded a Weigh In at 123.0 lb.
stay_heathy recorded a Weigh In at 209.0 lb.
HCB commented on Julesy702's Weigh In.