 |
rnbigguy's Journal, 05 December 2011
|
 |
Weigh In record (no journal entry) for 05 December 2011
|
286.0 lb
Lost so far: 91.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2011:
|
1754 kcal
|
Fat: 58.36g | Prot: 105.03g | Carb: 214.36g.
Breakfast: Marathon Protein Bar. Lunch: Chicken Burrito. Dinner: cheddar. Snacks/Other: rice cakes cheddar, Special K Protein Meal Bar - Double Chocolate, Marathon Nutrition Bar - Dark Chocolate Crunch. more...
|
on diet Calorie Count
losing 2.6 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Calorie Count
Other Journals for Calorie Count
|
rnbigguy's weight history
rnbigguy's Recent Activity
rnbigguy's own activity
rnbigguy's Buddies
Other Member Diet Recent Activity
|