rnbigguy's Journal, 05 December 2011

Weigh In record (no journal entry) for 05 December 2011
286.0 lb Lost so far: 91.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2011:
1754 kcal Fat: 58.36g | Prot: 105.03g | Carb: 214.36g.   Breakfast: Marathon Protein Bar. Lunch: Chicken Burrito. Dinner: cheddar. Snacks/Other: rice cakes cheddar, Special K Protein Meal Bar - Double Chocolate, Marathon Nutrition Bar - Dark Chocolate Crunch. more...
on diet Calorie Count   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 307.0 lb.

rnbigguy's Buddies

Suzi161 commented on King in the North's Journal Entry.
abbadabba recorded a Journal Entry and a Weigh In at 172.0 lb.
Maria544 recorded a Weigh In at 408.0 lb.

Other Member Diet Recent Activity

Hoffner recorded a Journal Entry and a Weigh In at 132.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
phcabrervi1 recorded a Weigh In at 160.5 lb.
pEdRoNsW updated their Food Diary.
alan3 recorded a Weigh In at 182.0 lb.
Amyputkonen recorded a Journal Entry and a Weigh In at 178.8 lb.
Maggie409 recorded a Weigh In at 163.0 lb.
marksmith176 recorded a Weigh In at 223.8 lb.