rnbigguy's Journal, 05 December 2011

Weigh In record (no journal entry) for 05 December 2011
286.0 lb Lost so far: 91.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2011:
1754 kcal Fat: 58.36g | Prot: 105.03g | Carb: 214.36g.   Breakfast: Marathon Protein Bar. Lunch: Chicken Burrito. Dinner: cheddar. Snacks/Other: Special K Protein Meal Bar - Double Chocolate, rice cakes cheddar, Marathon Nutrition Bar - Dark Chocolate Crunch. more...
on diet Calorie Count   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

kbrammer updated their Food Diary.
abbadabba supported 2227Gwen's Journal Entry.

Other Member Diet Recent Activity

thechaoswithinme recorded a Journal Entry.
Selbygirl6 recorded a Journal Entry and a Weight Entry at 225.0 lb.
billtech66 commented on JJisFit4AA's Journal Entry.
ms_jones70 recorded a Journal Entry.
kenomikes195 recorded a Weight Entry at 186.0 lb.
fujie chan recorded a Weight Entry at 141.1 lb.
JVF recorded a Weight Entry at 160.0 lb.
johnbryant recorded a Weight Entry at 290.0 lb.