rnbigguy's Journal, 05 December 2011

Weigh In record (no journal entry) for 05 December 2011
286.0 lb Lost so far: 91.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2011:
1754 kcal Fat: 58.36g | Prot: 105.03g | Carb: 214.36g.   Breakfast: Marathon Protein Bar. Lunch: Chicken Burrito. Dinner: cheddar. Snacks/Other: Special K Protein Meal Bar - Double Chocolate, rice cakes cheddar, Marathon Nutrition Bar - Dark Chocolate Crunch. more...
on diet Calorie Count   losing 2.6 lb a week

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rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 315.0 lb.
rnbigguy recorded a Weigh In at 315.5 lb.
rnbigguy recorded a Weigh In at 316.2 lb.
rnbigguy recorded a Weigh In at 318.0 lb.

rnbigguy's Buddies

thynes recorded a Weigh In at 146.5 lb.
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Cmiansiti recorded a Weigh In at 195.8 lb.
beware5289 commented on HealthFreak100's Journal Entry.

Other Member Diet Recent Activity

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TonyFar recorded a Weigh In at 211.9 lb.
simpsonaj194 recorded a Weigh In at 207.5 lb.