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At Fred hutch
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133.5 lb
Lost so far: 11.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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1232 kcal
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Fat: 28.07g | Prot: 40.56g | Carb: 212.58g.
Breakfast: Peanut Butter, 21 Whole Grains Bread. Lunch: Navels Oranges , 6" Ham (Black Forest without Cheese). Dinner: Lettuce Salad with Assorted Vegetables, Pad Thai. Snacks/Other: Pistachio Nuts , Milk Chocolate Bar (Snack Size). more...
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gaining 5.3 lb a week
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