flagchic's Journal, 12 December 2011

Weigh In record (no journal entry) for 12 December 2011
260.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 December 2011:
300 kcal Fat: 6.01g | Prot: 4.04g | Carb: 79.01g.   Breakfast: fiber one cereal honey, coffee. Snacks/Other: fiber one oat chocolate bar. more...
3492 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet flagchic's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



flagchic's weight history


flagchic's Recent Activity

flagchic's Own Activity

No recent activity.

flagchic's Buddies

Carolyn Ray recorded a Weight Entry at 194.6 lb.
Addie Aline commented on Rckc's Journal Entry.
HCB supported okthen78's Weight Entry.

Other Member Diet Recent Activity

kclab supported Mrs Maths's Journal Entry.
AZ4NOW recorded a Weight Entry at 172.0 lb.
thesai recorded a Weight Entry at 133.0 lb.
Rogers773 supported revvit's Journal Entry.
LO-Carb Karen commented on JockoT's Journal Entry.
fitcy recorded a Journal Entry and a Weight Entry at 163.8 lb.
2227Gwen updated their Food Diary.
billtech66 recorded a Weight Entry at 151.0 lb.