flagchic's Journal, 12 December 2011

Weigh In record (no journal entry) for 12 December 2011
260.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 December 2011:
300 kcal Fat: 6.01g | Prot: 4.04g | Carb: 79.01g.   Breakfast: coffee, fiber one cereal honey. Snacks/Other: fiber one oat chocolate bar. more...
3492 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet flagchic's own diet  

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