flagchic's Journal, 12 December 2011

Weigh In record (no journal entry) for 12 December 2011
260.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 December 2011:
300 kcal Fat: 6.01g | Prot: 4.04g | Carb: 79.01g.   Breakfast: coffee, fiber one cereal honey. Snacks/Other: fiber one oat chocolate bar. more...
3492 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet flagchic's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



flagchic's weight history


flagchic's Recent Activity

flagchic's Own Activity

No recent activity.

flagchic's Buddies

HCB commented on their Journal Entry.

Other Member Diet Recent Activity

Asarver replied to their challenge post - Introduce yourself!.
jvic88 recorded a Weigh In at 236.9 lb.
gragggrant recorded a Weigh In at 157.0 lb.
darisdmn recorded a Weigh In at 249.1 lb.
Charles Merritt recorded a Weigh In at 296.8 lb.
jimiam recorded a Weigh In at 200.8 lb.
rosieg82 recorded a Weigh In at 186.4 lb.
bella4183 recorded a Weigh In at 144.2 lb.