Weigh In record (no journal entry) for 10 December 2011
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178.4 lb
Lost so far: 4.6 lb.
Still to go: 53.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 December 2011:
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1682 kcal
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Fat: 86.30g | Prot: 78.00g | Carb: 167.05g.
Breakfast: Parsley (Juiced), Lemon (Juiced), Apples (Juiced), Kale (Juiced). Lunch: Lemon (Juiced), Tangerine (Juiced), Grapefruit (juiced). Dinner: Butter, Baked Potato, Tyson Chicken Wings. more...
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gaining 0.6 lb a week
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