roscoe350's Journal, 12 December 2011

Weigh In record (no journal entry) for 12 December 2011
273.0 lb Lost so far: 17.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2011:
2018 kcal Fat: 74.22g | Prot: 83.43g | Carb: 243.49g.   Breakfast: Whipped Cream Cheese, Mini Bagels Cinnamon Raisin, Light & Fit Yogurt. Lunch: lou Malnati's , ginger snap. Dinner: Broccoli Cheddar Soup, Italian Combo Sandwich on Ciabatta Bread. Snacks/Other: Clementines, sugar cookie, Deer jerk, Fruit 'n Yogurt Parfait. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

laini_marie updated their Food Diary.
erikahollister commented on delede's Journal Entry.
runhappier updated their Food Diary.
LuckyLizzy replied to carmel023's post - Acv.
jerseygirl308 recorded a Weigh In at 109.0 lb.
mskestrela commented on their Journal Entry.
PokeyJack supported carmen1098's Journal Entry.
fatsceretjk7 recorded a Weigh In at 226.2 lb.