roscoe350's Journal, 12 December 2011

Weigh In record (no journal entry) for 12 December 2011
273.0 lb Lost so far: 17.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2011:
2018 kcal Fat: 74.22g | Prot: 83.43g | Carb: 243.49g.   Breakfast: Light & Fit Yogurt, Whipped Cream Cheese, Mini Bagels Cinnamon Raisin. Lunch: ginger snap, lou Malnati's . Dinner: Broccoli Cheddar Soup, Italian Combo Sandwich on Ciabatta Bread. Snacks/Other: Fruit 'n Yogurt Parfait, sugar cookie, Clementines, Deer jerk. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weigh In at 213.0 lb.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

foreverandallway recorded a Weigh In at 286.0 lb.
dpennel updated their Food Diary.
khangee recorded a Weigh In at 187.5 lb.
ladie17101 updated their Exercise Diary.
kehfeh supported sngglebnny's Journal Entry.
trinsalaloy recorded a Weigh In at 175.5 lb.
kymm1957 updated their Food Diary.
Paula02 recorded a Weigh In at 189.4 lb.