sunnykate's Journal, 12 December 2011

trying to get back on track.
123.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2011:
1805 kcal Fat: 66.62g | Prot: 47.79g | Carb: 170.05g.   Breakfast: triscuits, Diet Coke, Peanut Butter. Lunch: lentil soup, lay's wavy hickory, meme's ambrosia. Dinner: red wine, triscuits, sharp cheddar chesse. more...
1368 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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