Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
dukesmom
>
Journal
>
12 Dec 11
dukesmom's Journal, 12 December 2011
dukesmom's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 December 2011
143.5 lb
Lost so far:
9.5 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2011:
1208 kcal
Fat: 59.92g | Prot: 57.14g | Carb: 111.58g.
Breakfast:
egg.
Lunch:
saltines, asparagus soup.
Dinner:
pasta, sausage.
Snacks/Other:
kelloggs peach, All Natural Tapioca Pudding.
more...
1586 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
dukesmom's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for dukesmom's own diet
previous entry - dukesmom
(11 Dec)
next entry - dukesmom
(13 Dec)
dukesmom's weight history
view complete history
dukesmom's Recent Activity
dukesmom's
own activity
No recent activity.
dukesmom's
Buddies
DairyKing
commented on
Lizzygracemusic
's
journal
.
Paulajs
joined Challenge
Beach Body
.
GlennM
commented on
cookiebaker74
's
journal
.
Other Member Diet Recent Activity
Mebird
recorded a
journal
and a
weigh in
at 152.8 lb.
JacquiLand
recorded a
weigh in
at 156.6 lb.
Priscila Fern
recorded a
journal
.
dean0520
recorded a
journal
and a
weigh in
at 229.0 lb.
Pete7932
recorded a
weigh in
at 179.0 lb.
lphillips2
recorded a
weigh in
at 164.5 lb.
mmaldo17
recorded a
weigh in
at 184.2 lb.
PLang
updated their
Food Diary
.