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I was able to weigh in at home before I left on vacation so this is really from yesterday. Solidly in the 190's at last. Trying to stay on plan while on vacation. So far so good. Going to the grocery store today to stock up on good stuff and so I don't go out to eat much. There's a crepe cafe taunting me down the road. I may see if they have a low carb version.
Diet Calendar Entry for 06 July 2016:
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1762 kcal
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Fat: 130.77g | Prot: 102.92g | Carb: 42.27g.
Breakfast: Gatorade Propel Zero - Grape, Chicken Wing (Skin Eaten). Lunch: Tomatoes, Mt. Olive Dill Relish, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Lipton Diet Peach Iced Tea. Dinner: Lipton Diet Peach Iced Tea, Publix Classic Salad Mix, Pork Chops (Top Loin, Boneless), Ken's Steak House Creamy Caesar Dressing, Portmann's Real Mayo, Tomatoes. Snacks/Other: Breyers CarbSmart Chocolate Ice Cream, Raspberries, Gatorade Propel Zero - Grape, Atkins Day Break Chocolate Hazelnut Bar. more...
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