Weigh In record (no journal entry) for 20 January 2010
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2010:
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2057 kcal
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Fat: 81.88g | Prot: 89.42g | Carb: 244.96g.
Breakfast: Coffee with Milk and Sugar, Vanilla Yogurt (Lowfat). Lunch: Baked Potato Chips, 98% Fat Free Whole Wheat Tortillas, Medium Cheddar Cheese, Hickory Smoked Black Peppered Ham, Apples. Dinner: Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Spaghetti Noodles Low Carb, 100% Natural Italian Sauce Flavored with Meat. Snacks/Other: Chex Mix Traditional, Dry Roasted Salted Peanuts, Baby Carrots. more...
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blutulip's weight history
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