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julikell
Journal
05 Jul 16
julikell's Journal, 05 July 2016
julikell's Profile
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Weigh In record (no journal entry) for 05 July 2016
184.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2016:
1986 kcal
Fat: 98.30g | Prot: 89.68g | Carb: 190.66g.
Breakfast:
Bananas, Coffee with Cream, Egg.
Lunch:
Dinner Rolls, Potato French Fries, Onion Rings (Breaded and Fried), Fried Battered Scallops, Fried Battered Clams.
Dinner:
Chicken or Turkey Salad.
Snacks/Other:
York Peppermint Pattie (17g).
more...
2092 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (slow) - 2/mph - 40 minutes.
more...
gaining 0.3 lb a week
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