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Pregnant
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141.4 lb
Lost so far: 12.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2011:
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2480 kcal
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Fat: 143.28g | Prot: 126.72g | Carb: 186.65g.
Breakfast: Cowpals Colby Jack Cheese Snack, Whitewheat Healthy White Bread. Lunch: Butter, Air Popped Popcorn, Cheddar Cheese, Tortilla Chips (White Corn), Turkey Sausage Balls, Olive Oil, Cooked Summer Squash (from Fresh), Sweet Potato Casserole, Deli Sliced Ham, Sliced Havarti Cheese, Grilled Chicken, Texas Cheese Fries with Jalapeno-Ranch Dressing. Dinner: Biscuit, Mashed Potatoes and Gravy, Original Recipe Chicken Wing, Original Recipe Chicken Breast. Snacks/Other: Splenda with Fiber. more...
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2009 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Standing - 2 hours and 45 minutes, Sitting - 5 hours and 50 minutes, Calisthenics (light, e.g. home exercise) - 8 minutes, Resting - 6 hours and 37 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 4.2 lb a week
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