mamaX4's Journal, 04 July 2016

213.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

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2057 kcal

Fat: 186.72g | Prot: 106.89g | Carb: 31.37g.   Breakfast: LouAna Pure Coconut Oil, Butter. Lunch: Hellmann's Chipotle Mayo, Best Choice Light Mayo, Celery, Market Pantry Small Cooked Shrimp. Dinner: Watermelon, Publix Ground Beef & Pork. Snacks/Other: Cream Cheese Clouds. more...

2765 kcal

Activities & Exercise: Hanging Laundry - 30 minutes, Cleaning - 1 hour, Washing Dishes - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...