raitchison's Journal, 04 July 2016

Weigh In record (no journal entry) for 04 July 2016

227.0 lb Lost so far: 5.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

losing 3.5 lb a week

Comments

Great job!

04 Jul 16 by member: pandasmom

Nice!

04 Jul 16 by member: HCB

Good job!

04 Jul 16 by member: warrenwinter

Good loss! Careful on that Bike!

04 Jul 16 by member: erikahollister


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raitchison's weight history