dukesmom's Journal, 11 December 2011

Weigh In record (no journal entry) for 11 December 2011
144.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2011:
1064 kcal Fat: 36.19g | Prot: 47.00g | Carb: 154.77g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: egg, ham, arnold bread, cream cheese. Dinner: cream of wheat. Snacks/Other: utz pretzel rods, ghiradelli. more...
1591 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dukesmom's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dukesmom's weight history


dukesmom's Recent Activity

dukesmom's Own Activity

No recent activity.

Following

Mom2Boxers recorded a Journal Entry.

Other Member Diet Recent Activity

jessienoodle recorded a Weight Entry at 140.6 lb.
D2jasper supported RoeCocoa's Journal Entry.
hombreingwar supported their Journal Entry.
amandawrkmn supported Peter De's Journal Entry.
pierrott updated their Food Diary.
weekrocker recorded a Journal Entry.
Brn-Ide-Grl recorded a Journal Entry and a Weight Entry at 182.0 lb.
pi4ogn supported MileHighMarti's Journal Entry.